Peninsula Multisport Club                                                                                                                                        

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Peninsula Multisport is a triathlon club for every athlete. 


From beginners interested in training for their first event to seasoned athletes looking for like-minded people to train, socialize and race with.


We offer programming for all distances - Sprints, Olympic, Half Ironman & Ironman. ALL levels of athletes are welcome.


Bike Clinic with Barb Morris – Saturday, March 14

PMC will be hosting a 2 hour bike clinic with retired pro-cyclist Barb Morris!

When: Saturday, March 14, 2015

Time: 9:00 am - 11:00 am

Where: 192nd Street & 28th Avenue, Surrey. Meeting outside the Wired Monk

Cost: $20/person

Barb will be covering the following topics:

    • Training: Working on muscular endurance
    • Hill repeats
    • Skills: Turnaround, gearing, and out of the saddle technique

Payment: We need to confirm a minimum of 10 people for the workshop to proceed.  To confirm your spot you must pay before March 10, 2015.  You can pay by cheque or cash directly by passing this to one of the executive members, or through our online store using a credit card/PayPal (  If there are not enough confirmed participants the workshop will be cancelled and members that have paid will be refunded.

*** Please note: If weather conditions are not favorable we will move the workshop inside which will require participants to bring their own trainer for their bike.

If you have any further questions, please email us at



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