Race season has already started for some, with more races coming up!  Sign up now to prepare for your 2017 races and improve your swim with coach Gord Robertson. Sessions will begin Sunday, April 2 at the Grandview Heights Aquatic Centre.

Details:

Wednesday Only - start time 6:00 am - 7:00 am: 13 swims for $110.50 (April 5 - May 28)

Sundays Only - start time 7:00 am - 8:15 am:  6 swims for $51.00 (April 2 - May 14)

Sunday & Wednesday: 19 swims for $161.50

Signup and pay using our online store - click here

Join Sarah Cuff and your fellow PMC athletes for a special 3 hour workshop as she helps us figure out what and how to eat for energy, running performance, injury-prevention and racing weight. You’ll get tips, strategies and the latest in nutrition research, as well as yummy recipes to help you build a stronger body and run fast.

Where: Erkan & Cindy's House

When: Jan 28, 2017 @ 1:00 pm

How much: $10 for PMC members, $25 for non-members 

The next coached swim session will begin Wednesday, January 4, 2017 @ 6 am, at the Grandview Heights Aquatic Centre.

The new year will have just begun - what better way to start 2017 than to joining us and Coach Gord Robertson as he helps us work on all aspects of our swim.  

Details:

• Wednesdays Only - start time 6:00 am – 7:00 am: 13 swims for $110.50 (Jan 4 - March 29)
• Sundays Only - start time 7:00 am – 8:15 am:   12 swims for $102.00 (Jan 8 - March 26)
• Wednesday and Sunday: 25 swims for $ 212.50

Signup and pay using our online store - click here!.  If you pre-pay for your sessions you will receive a 15% discount over the drop-in rate.